Workshops

  • 6 Sessions

    “Move Your Feet”

    • 5 Cumulative Sessions
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    This dance is about storytelling with movement. It fuses play and imagination with dance. It will take you through a storyline that involves characters you may be familiar with… Trolls! Let’s dance, celebrate, and express all the wonderful colours of our spirit like trolls do. 

  • 6 Sessions

    “Move Your Feet” (P)

    • 5 Cumulative Sessions
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    This dance is about storytelling with movement. It fuses play and imagination with dance. It will take you through a storyline that involves characters you may be familiar with… Trolls! Let’s dance, celebrate, and express all the wonderful colours of our spirit like trolls do. 

  • 6 Sessions

    “Old Town Road 2”

    • 5 Cumulative Dance Sessions
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    Hip Hop was first created in New York when DJ’s began to fuse different genres of music together. This mixing pot of music still happens to this date. Here’s a dance that pays respect to those roots of Hip Hop. Put your dancing cowboy boots on and saddle up to explore a modern day fusion of hip hop and country music that is sure to get you two stepping. 

  • 6 Sessions

    “Old Town Road 2” (P)

    • 5 Cumulative Dance Sessions
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    Hip Hop was first created in New York when DJ’s began to fuse different genres of music together. This mixing pot of music still happens to this date. Here’s a dance that pays respect to those roots of Hip Hop. Put your dancing cowboy boots on and saddle up to explore a modern day fusion of hip hop and country music that is sure to get you two stepping.

  • 6 Sessions

    “Ride the Train”

    • 5 Cumulative Dance Sessions
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    Hip-Hop Dance and Culture has always been about COMMUNITY and expressing your unique self in a way that invites others to join in! The essence of Hip-Hop’s social nature can be found in the Party Moves! “The Cabbage Patch” “The Prep” “The Hype”! In Hip-HopPARTY, students learn that dance is meant to be shared and are asked the question: what do you want to share with your community?

  • 6 Sessions

    “Ride the Train” (P)

    • 5 Cumulative Dance Sessions
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    Hip-Hop Dance and Culture has always been about COMMUNITY and expressing your unique self in a way that invites others to join in! The essence of Hip-Hop’s social nature can be found in the Party Moves! “The Cabbage Patch” “The Prep” “The Hype”! In Hip-HopPARTY, students learn that dance is meant to be shared and are asked the question: what do you want to share with your community?

  • 6 Sessions

    “Teddy’s Jam”

    • 5 Cumulative Dance Sessions
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    "Teddy's Jam" is as fun as it gets! Expect 100% Student Buy-In whether you share the Workshop synchronously or asynchronously. This dance is inspired by the music 'New Jack Swing' a style popular in the late 80’s and the 90’s. In this Workshop we really let go and have a blast!

  • 6 Sessions

    “Teddy’s Jam” (P)

    • 5-Days of Dance
    • 3, 6, and 9-Month Access
    • Dance Combo, Games, Mindfulness Exercises, + more
    • Each Session is 30-45 mins in length

    "Teddy's Jam" is as fun as it gets! Expect 100% Student Buy-In whether you share the Workshop synchronously or asynchronously. This dance is inspired by the music 'New Jack Swing' a style popular in the late 80’s and the 90’s. In this Workshop we really let go and have a blast!

  • 0 Sessions

    30 Second Melt (Movement Break)

    Combine Movement and Mindfulness in one of our favorite dance activities!

  • 3 Sessions

    UNITY *Feature Workshop*

    • Workshop material for K – Gr. 9 Students
    • ~2 hours of material that can be used over the course of a day, week, or months
    • Caribbean, Latin, and African Dance instruction, 4 Core Activities, Self-Reflection Questions, Missions/Call to Actions
    • Access to Educator Resource Hub

    “Diversity, inclusion, and celebrating another’s individual strengths are lessons that must be experienced and embodied to be understood.”

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